Why are the Holidays so stressful for Moms?
Despite all the inner work you've done, do family gatherings still make you feel like the 'you' that's worked so hard to heal has dissapeared? The holidats bring not only joy but alo emotional weight of old family roles, expectations, and triggers that can undo even the most grounded among us.
True transformation isn't just about knowing better...it's about rewiring your nervous system so that you can respond with peace, inside and out.
Prepare for a season of Peace and Empowerment
Through Break the Line, Heal the Cycle, you'll experience four powerful, interactive sessions that will guide you through:
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Understanding your
Family Triggers
Identify deep-rooted patterns that resurface during the holidays.
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Setting Guilt-Free Boundaries
Learn to set emotional boundaries that protect your peace without the weight of guilt.
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Break the Cycle
Rewire your nervous system to respond calmly, not reactively, whether internally or externally.
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Navigating Family Expectations
Move beyond the expectations that have been placed on you since childhood.
This program is for moms who:
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Feel overwhelmed by the emotional weight of holiday gatherings
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Want to stay connected to themselves even when family dynamics get tough.
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Are ready to go beyond surface-level healing and truly rewire their response to stress.
" Imagine walking into a family gathering and feeling centered, able to observe without reacting, and stay connected to your true self.
That's not just a dream...it's possible."
What you get:
4 sessions throughout November
On November 12, 18, 25 and 26 at 20:00 hrs CET
Online interactive sessions
From the comfort of your own home, you will be able to join this transformational process that will change your life and the way you perceive your relationships.
Deep Dive
In these sessions we will dive deep into the patterns that shaped your behaviour and personality. You will be able to understand what is really causing conflict within you and maybe even holding you back in achieving your dreams.
Get to Know Me
Hi, I'm Nathalie Polanco.
I'm a trauma-informed coach specializing in guiding moms through deep inner work that goes beyond the surface. As a mom myself, I know how the weight of expectations and family dynamics can undo the healing we've worked so hard to achieve. I'm here to help you reclaim your peace and navigate this holiday season feeling empowered and grounded!
Gisele, Ede
" Working with Nathalie has been a blessing for me and my family.
I’m not blocking my emotions anymore. I can now feel them, understand them and give them the proper attention. This makes me feel free and creates space for love, joy, creativity and connection.
Her guidance helps me identify patterns that don’t work anymore and break them.
Nathalie is an authentic, intuitive and fun coach. I love working with her and look forward to continue peeling layers together..”
Daniella, Overijssel
"Dear Nathalie,
Thank you so much for holding space during this circle. Your energy is pure and you create a safe environment for trust and inner acceptance.
I experienced so much respect and support from you and your beautiful energy.
Especially when you have a family to take care of, this is a much needed time to take for yourself! You embody this too and this gives hope to many parents who are consciously doing the inner work, while still handling all the daily responsibilities. Thank you for keeping it real and accesible, everybody should learn to breathe like this! Thank you 🫶🏽
Love,
Dani
Mignon, Rotterdam
"An amazing coach that is filled with love for people. I felt comfortable to be able to share my stories and the exercises help me realize a few things which i can now work on.”